Snap a meal. Get the macros.
Photograph it, or just type "toast and an egg." Claude fills in calories and macros — edit once, and it remembers for next time.
One quiet place for your habits, nutrition, and calendar. No streaks to defend. No notifications to dread.
Snap a meal. Get the macros.
Photograph it, or just type "toast and an egg." Claude fills in calories and macros — edit once, and it remembers for next time.
How processed?
Every food, lightly tagged. Noted — never preached.
Your rhythm.
Daily, every three days, every Sunday — whatever you actually do.
Quietly synced from Google.
Read-only. We surface your day — we never touch your schedule.
On holiday? Pause it.
Schedule a life pause or a food-only pause. Your stats stay honest.
No gamification. No notifications. No streaks to defend. Just a quiet place to note what you did — and the smallest possible nudge to keep doing it.
Explore our philosophyHabits are the compound interest of self-improvement.— James Clear
No monthly subscriptions. Buy a pack of days and use them whenever you like — your access never expires while you still have days left.
See all optionsClose enough to be useful — all macro estimates are approximations, even from packaging. You can edit any value Claude estimates, and your edits are remembered for next time. As long as you are true to yourself and honest about what you ate, your nutrition stats will be accurate enough to be useful.
Your data remains available to read, but logging is disabled. Paused days don't count against your pack — only active days are deducted. Nothing is deleted unless you ask. Come back whenever you're ready.
Not at all. ATope tracks relative to when you last logged, so missing a day just pushes the next reminder forward. No streaks, no penalties — just pick up where you left off.
Yes. Your data is stored securely and is never shared or sold. You can delete your account and all associated data at any time from settings.
Yes — ATope is a responsive web app that works on any modern mobile browser. No app install needed - but you can add it to your home screen for a more app-like experience.
It comes from the Spanish phrase "a tope" — meaning to the max, flat out, giving everything you've got. We want you to live your life to the fullest. That's the spirit.